Cures for bloatedness and constipation

So recently, due to a tonne of stress, my body is showing signs of distress too. Eating on the go and irregular meals are added stress that the body shouldn't be put to. But we inevitably still do it to ourselves cos of work. Hence, like many people in the world, we all suffer from bloatedness due to constipation at times. I'm not saying that constipation is the only reason for feeling bloated. But rather, it is seriously a pretty disgusting feeling knowing how your tummy is slightly bulged due to the contents in it. Plus, the more prominent and perpetual smelly FART you keep subjecting people around you to, and how embarrass you feel after it.

So then i found this. Senokot. It says that it is a stool softerner, which draws moisture to the stool, so if you are in pain during excretion, that is an ideal tablet. Which means you should also try to ingest more fluid. It is also a stimulant laxatives which is suitable for those who are occasionally feeling constipated

In addition, it contains wheat bran, cellulose, psyllium and other dietary fiber that passes through the digestive system undigested. I guess that completely removes the toxins in our system. Looking at the ingredients, i do believe it is safe and mild thereby not harming our bowels. (The pharmacist also told me that herself) However since it is mild, it states that it would usually take 8-12hrs for the effect to take. But on 2 occasions of ingesting it, it took approximately 17 hrs for mine to take effect. And i took it on 2 consecutive days to completely clear my system. So overall, I like this product very much. And it works much better than drinking prune juice i will definitely say.

You can get it from 'Unity' and the tablets are really tiny. It comes in a pac of 60 tablets. But I think its like $15 or something if i remembered correctly. Hope this helps you guys!!